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Hi, I’m Karen THOM, a Womens EXECUTIVE   coach

My Coaching Philosophy

Experiencing different life philosophies sparked my interest in yoga, breathwork, and the physical spaces we inhabit. Embracing the spirituality of heart-centered self-connection, I discovered that it helps us find our true purpose and recognise areas of imbalance in our lives. This journey led me to coaching, as I am passionate about supporting others in their quest for fulfillment and balance.

What Clients Can Expect from Me

Confidentiality and Ethics: I hold confidentiality at all times, adhering strictly to the ICF Code of Ethics.

Full Attention: You will have my full and undivided attention during our sessions.

Challenge and Growth: I will challenge you to see the possibilities and push beyond your comfort zone.

Honesty and Integrity: I will be completely honest in our interactions and request the same from you.

Championing Your Strengths: I will champion your inner strengths and help you recognise your potential.

Serving Your Agenda: Your agenda is the only agenda I will serve. I am here to support your unique goals and aspirations.

Creating the Life You Want: I will support you in creating the life you desire, providing guidance and encouragement every step of the way.

I’d love to hear from you and explore how we can work together. Let's make this journey enjoyable and transformative.

Get in touch today to start your path to a more balanced and fulfilling life!

About Me

Over the past 15 years, I've been on a transformational journey, seeking purpose and clarity. I understand the challenges of feeling lost and unfulfilled, and I know the incredible impact that dedicated support and guidance can have. Coaching has empowered me to live a more purposeful life, and I am committed to helping others experience the same transformation.

 

I live in Kendal, Cumbria, on the edge of the Lake District with my husband Simon and our cockapoo, Lily Struddlepuff. Hiking with Lily each morning helps me connect with nature and meditate, followed by a perfect coffee to start my day!

 

My work includes one-on-one coaching, consulting in the fashion industry, and delivering workshops such as the popular Menopause Support for women in business. I love seeing people bring their dreams to life and find inspiration in shows like "Interior Design Masterclass" and "Ted Lasso."

The happiest you'll find me is surrounded by my favorite people in a great restaurant. Living and working across cultures has deepened my passion for understanding what makes us all tick and approaching life’s experiences with curiosity.
 

I’ve had a successful 25-year fashion career as a buyer and supplier, thriving in fast-paced environments, developing strategies, managing teams, and growing sales in executive roles. My love for fashion started early, aspiring to be a "Businesswoman" by age 8. From unique outfits at school discos to cherished trips to Manchester's wholesale shops with my Aunt, my passion grew.


Inspired by a TV segment on fashion buyers, I pursued my dream job and spent over 20 years working with top UK & European retailers, managing budgets up to £130m, and implementing change strategies. My career has taken me across the globe—experiences I am deeply grateful for.

 

Now, I’m excited to leverage my diverse background to empower women in their careers and personal lives.

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I’m proud to be a 2024 mentor with Santander on their ‘Breakthrough Women Business Leaders’ mentoring programme, working with fantastic women to help drive their businesses forward.

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I work with startups, providing guidance, product development, and sourcing strategies to bring their dreams to life.

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Retailers I’ve worked with

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